IW Apple Bites vs Tangerine Froot Jooce 100% Frozen Juice Cup
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
IW Apple Bites: 5
vs
Tangerine Froot Jooce 100% Frozen Juice Cup: 5
(2 ties)
Overview
| Nutrient | IW Apple Bites | Tangerine Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calories | 0 cal | 90 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 52.1 g | 22 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IW Apple Bites | Tangerine Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 86 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IW Apple Bites | Tangerine Froot Jooce 100% Frozen Juice Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 141 MG | 240 MG | |
| Sodium, Na | 85 MG | 0 MG |