ITZ-A CRACKER vs TREATS CRACKERS
Nutrition comparison per 100 g serving
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ITZ-A CRACKER wins in 6 out of 12 nutrient categories
ITZ-A CRACKER: 6
vs
TREATS CRACKERS: 3
(3 ties)
Overview
| Nutrient | ITZ-A CRACKER | TREATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 80 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITZ-A CRACKER | TREATS CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITZ-A CRACKER | TREATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 812 MG | 300 MG |