ITZ-A CRACKER vs TOASTY PEANUT BUTTER SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
ITZ-A CRACKER wins in 5 out of 11 nutrient categories
ITZ-A CRACKER: 5
vs
TOASTY PEANUT BUTTER SANDWICHES: 4
(2 ties)
Overview
| Nutrient | ITZ-A CRACKER | TOASTY PEANUT BUTTER SANDWICHES | Winner |
|---|---|---|---|
| Calories | 438 cal | 514 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 68.8 g | 60 g | |
| Fat | 12.5 g | 22.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITZ-A CRACKER | TOASTY PEANUT BUTTER SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITZ-A CRACKER | TOASTY PEANUT BUTTER SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 114 MG | |
| Iron, Fe | 4.5 MG | 4.1 MG | |
| Potassium, K | 94 MG | 229 MG | |
| Sodium, Na | 812 MG | 743 MG |