IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS vs CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS
Nutrition comparison per 100 g serving
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IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS: 6
vs
CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS: 3
(2 ties)
Overview
| Nutrient | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 267 cal | 384 cal | |
| Protein | 2.2 g | 4.0 g | |
| Carbs | 37.8 g | 48.5 g | |
| Fat | 13.3 g | 20.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | CHOCOLATE AND SOUR CREAM OLD-FASHIONED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 889 MG | 51 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 356 MG | 343 MG |