IT'S THE BERRIES DESSERT TOPPINGS vs SPICY CANDIED KUMQUATS
Nutrition comparison per 100 g serving
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IT'S THE BERRIES DESSERT TOPPINGS wins in 3 out of 11 nutrient categories
IT'S THE BERRIES DESSERT TOPPINGS: 3
vs
SPICY CANDIED KUMQUATS: 2
(6 ties)
Overview
| Nutrient | IT'S THE BERRIES DESSERT TOPPINGS | SPICY CANDIED KUMQUATS | Winner |
|---|---|---|---|
| Calories | 117 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IT'S THE BERRIES DESSERT TOPPINGS | SPICY CANDIED KUMQUATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | IT'S THE BERRIES DESSERT TOPPINGS | SPICY CANDIED KUMQUATS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 233 MG |