IT'S THE BERRIES DESSERT TOPPINGS vs CAKE MATE
Nutrition comparison per 100 g serving
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IT'S THE BERRIES DESSERT TOPPINGS wins in 4 out of 10 nutrient categories
IT'S THE BERRIES DESSERT TOPPINGS: 4
vs
CAKE MATE: 1
(5 ties)
Overview
| Nutrient | IT'S THE BERRIES DESSERT TOPPINGS | CAKE MATE | Winner |
|---|---|---|---|
| Calories | 117 cal | 417 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 83.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IT'S THE BERRIES DESSERT TOPPINGS | CAKE MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 250 MG |