IT'S NUT TIME vs PISTACHIO DELIGHT ROASTED PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIO DELIGHT ROASTED PISTACHIOS wins in 6 out of 10 nutrient categories
IT'S NUT TIME: 2
vs
PISTACHIO DELIGHT ROASTED PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | IT'S NUT TIME | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 607 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 4.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IT'S NUT TIME | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | IT'S NUT TIME | PISTACHIO DELIGHT ROASTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 529 MG | 383 MG |