IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE wins in 5 out of 10 nutrient categories
IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE: 5
vs
TOMATO KETCHUP: 1
(4 ties)
Overview
| Nutrient | IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.6 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,059 MG |