IT'S DELISH vs SO FAR
Nutrition comparison per 100 g serving
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SO FAR wins in 4 out of 10 nutrient categories
IT'S DELISH: 2
vs
SO FAR: 4
(4 ties)
Overview
| Nutrient | IT'S DELISH | SO FAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 421 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IT'S DELISH | SO FAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IT'S DELISH | SO FAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 125 MG | 261 MG |