IT'S DELISH vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
IT'S DELISH: 3
vs
CALIFORNIA FLAVORED NUTS: 3
(4 ties)
Overview
| Nutrient | IT'S DELISH | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 64.3 g | 81.0 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IT'S DELISH | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IT'S DELISH | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 95 MG |