IT'S DELISH vs GUMMIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
IT'S DELISH: 2
vs
GUMMIES: 2
(6 ties)
Overview
| Nutrient | IT'S DELISH | GUMMIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 381 cal | |
| Protein | 2.5 g | 9.5 g | |
| Carbs | 85 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IT'S DELISH | GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IT'S DELISH | GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 57 MG |