ITALIANO PIZZA vs QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIANO PIZZA: 4
vs
QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA: 4
(3 ties)
Overview
| Nutrient | ITALIANO PIZZA | QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 218 cal | 254 cal | |
| Protein | 12.0 g | 10.8 g | |
| Carbs | 20.3 g | 30 g | |
| Fat | 12.0 g | 10 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO PIZZA | QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIANO PIZZA | QUATTRO FORMAGGI/FOUR CHEESE PREMIUM MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 162 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 654 MG | 554 MG |