ITALIANO PIZZA vs 5 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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5 CHEESE MOZZARELLA wins in 5 out of 10 nutrient categories
ITALIANO PIZZA: 4
vs
5 CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | ITALIANO PIZZA | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 218 cal | 250 cal | |
| Protein | 12.0 g | 12.1 g | |
| Carbs | 20.3 g | 24.3 g | |
| Fat | 12.0 g | 11.4 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO PIZZA | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ITALIANO PIZZA | 5 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 286 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 654 MG | 407 MG |