ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS vs HAM STICKS
Nutrition comparison per 100 g serving
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ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS wins in 5 out of 10 nutrient categories
ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS: 5
vs
HAM STICKS: 1
(4 ties)
Overview
| Nutrient | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | HAM STICKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | HAM STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ITALIANO PARMESAN CHICKEN SMOKED SNACK STICKS | HAM STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 607 MG | 1,000 MG |