ITALIANO OLD WORLD ARTISAN BREAD vs ITALIAN ROUND BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN ROUND BREAD wins in 5 out of 13 nutrient categories
ITALIANO OLD WORLD ARTISAN BREAD: 4
vs
ITALIAN ROUND BREAD: 5
(4 ties)
Overview
| Nutrient | ITALIANO OLD WORLD ARTISAN BREAD | ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 275 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO OLD WORLD ARTISAN BREAD | ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIANO OLD WORLD ARTISAN BREAD | ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Sodium, Na | 649 MG | 500 MG |