ITALIANO LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ITALIANO LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE: 5
vs
VEGETABLE LASAGNA: 5
(2 ties)
Overview
| Nutrient | ITALIANO LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 117 cal | 154 cal | |
| Protein | 6.0 g | 4.9 g | |
| Carbs | 10.7 g | 22.0 g | |
| Fat | 5.4 g | 5.3 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIANO LASAGNA FRESHLY MADE LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 332 MG | 388 MG |