ITALIANO GELATO vs MAPLE WALNUT ICE CREAM WITH WALNUT PIECES
Nutrition comparison per 100 g serving
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ITALIANO GELATO wins in 5 out of 11 nutrient categories
ITALIANO GELATO: 5
vs
MAPLE WALNUT ICE CREAM WITH WALNUT PIECES: 4
(2 ties)
Overview
| Nutrient | ITALIANO GELATO | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 200 cal | 218 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 24 g | 23.0 g | |
| Fat | 10 g | 12.6 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO GELATO | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIANO GELATO | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 74 MG | 75 MG |