ITALIANO GELATO vs LEMON SHERBET
Nutrition comparison per 100 g serving
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ITALIANO GELATO wins in 5 out of 11 nutrient categories
ITALIANO GELATO: 5
vs
LEMON SHERBET: 3
(3 ties)
Overview
| Nutrient | ITALIANO GELATO | LEMON SHERBET | Winner |
|---|---|---|---|
| Calories | 200 cal | 138 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 24 g | 30.2 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO GELATO | LEMON SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIANO GELATO | LEMON SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 52 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 74 MG | 22 MG |