ITALIANO 4 CHEESE FONTINA vs CALIFORNIA STYLE WHITE TOMATOES
Nutrition comparison per 100 g serving
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ITALIANO 4 CHEESE FONTINA wins in 5 out of 11 nutrient categories
ITALIANO 4 CHEESE FONTINA: 5
vs
CALIFORNIA STYLE WHITE TOMATOES: 4
(2 ties)
Overview
| Nutrient | ITALIANO 4 CHEESE FONTINA | CALIFORNIA STYLE WHITE TOMATOES | Winner |
|---|---|---|---|
| Calories | 268 cal | 208 cal | |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 28.9 g | 33.6 g | |
| Fat | 13.4 g | 4.0 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIANO 4 CHEESE FONTINA | CALIFORNIA STYLE WHITE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ITALIANO 4 CHEESE FONTINA | CALIFORNIA STYLE WHITE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 510 MG | 396 MG |