ITALIAN WOOD-FIRED PIZZA vs SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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SELF RISING CRUST PIZZA wins in 8 out of 10 nutrient categories
ITALIAN WOOD-FIRED PIZZA: 1
vs
SELF RISING CRUST PIZZA: 8
(1 ties)
Overview
| Nutrient | ITALIAN WOOD-FIRED PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 273 cal | 226 cal | |
| Protein | 10.7 g | 9.8 g | |
| Carbs | 32 g | 30.1 g | |
| Fat | 12.7 g | 6.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WOOD-FIRED PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.8 MG |
Minerals
| Mineral | ITALIAN WOOD-FIRED PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 430 MG | 519 MG |