ITALIAN WITH RED PEPPERS FULLY COOKED CHICKEN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN WITH RED PEPPERS FULLY COOKED CHICKEN SAUSAGE wins in 8 out of 11 nutrient categories
ITALIAN WITH RED PEPPERS FULLY COOKED CHICKEN SAUSAGE: 8
vs
MILD ITALIAN SAUSAGE: 0
(3 ties)
Overview
| Nutrient | ITALIAN WITH RED PEPPERS FULLY COOKED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 123 cal | 317 cal | |
| Protein | 19.3 g | 17.1 g | |
| Carbs | 1.8 g | 3.7 g | |
| Fat | 4.4 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WITH RED PEPPERS FULLY COOKED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN WITH RED PEPPERS FULLY COOKED CHICKEN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 298 MG | 0 MG | |
| Sodium, Na | 754 MG | 695 MG |