ITALIAN WITH ONION AND GARLIC CRUSHED TOMATOES vs GOURMET BARBECUE PASTE
Nutrition comparison per 100 g serving
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ITALIAN WITH ONION AND GARLIC CRUSHED TOMATOES wins in 4 out of 10 nutrient categories
ITALIAN WITH ONION AND GARLIC CRUSHED TOMATOES: 4
vs
GOURMET BARBECUE PASTE: 3
(3 ties)
Overview
| Nutrient | ITALIAN WITH ONION AND GARLIC CRUSHED TOMATOES | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calories | 39 cal | 94 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 7.9 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WITH ONION AND GARLIC CRUSHED TOMATOES | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 15 MG |
Minerals
| Mineral | ITALIAN WITH ONION AND GARLIC CRUSHED TOMATOES | GOURMET BARBECUE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 395 MG | 2,812 MG |