ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF vs TOMATOES PETITE DICED WITH GREEN CHILES
Nutrition comparison per 100 g serving
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ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF wins in 5 out of 12 nutrient categories
ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF: 5
vs
TOMATOES PETITE DICED WITH GREEN CHILES: 4
(3 ties)
Overview
| Nutrient | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | TOMATOES PETITE DICED WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 26 cal | 21 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 5.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | TOMATOES PETITE DICED WITH GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | TOMATOES PETITE DICED WITH GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 132 MG | 231 MG |