ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF vs CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS
Nutrition comparison per 100 g serving
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ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF wins in 6 out of 12 nutrient categories
ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF: 6
vs
CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS: 3
(3 ties)
Overview
| Nutrient | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calories | 26 cal | 37 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 5.3 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | CHOICE TOMATOES PETITE DICED WITH SWEET ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 132 MG | 405 MG |