ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF vs CENTO
Nutrition comparison per 100 g serving
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ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF wins in 5 out of 11 nutrient categories
ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF: 5
vs
CENTO: 4
(2 ties)
Overview
| Nutrient | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | CENTO | Winner |
|---|---|---|---|
| Calories | 27 cal | 57 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.4 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.3 MG |
Minerals
| Mineral | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 378 MG | 533 MG | |
| Sodium, Na | 135 MG | 320 MG |