ITALIAN WHOLE PEELED PLUM TOMATOES IN HEAVY JUICE vs PETITE DICED TOMATOES WITH LIME
Nutrition comparison per 100 g serving
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ITALIAN WHOLE PEELED PLUM TOMATOES IN HEAVY JUICE wins in 6 out of 11 nutrient categories
ITALIAN WHOLE PEELED PLUM TOMATOES IN HEAVY JUICE: 6
vs
PETITE DICED TOMATOES WITH LIME: 3
(2 ties)
Overview
| Nutrient | ITALIAN WHOLE PEELED PLUM TOMATOES IN HEAVY JUICE | PETITE DICED TOMATOES WITH LIME | Winner |
|---|---|---|---|
| Calories | 20 cal | 25 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 4 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WHOLE PEELED PLUM TOMATOES IN HEAVY JUICE | PETITE DICED TOMATOES WITH LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.6 MG | 5 MG |
Minerals
| Mineral | ITALIAN WHOLE PEELED PLUM TOMATOES IN HEAVY JUICE | PETITE DICED TOMATOES WITH LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 100 MG | 248 MG |