ITALIAN WHOLE GRAIN ROUND BREAD vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 4 out of 10 nutrient categories
ITALIAN WHOLE GRAIN ROUND BREAD: 3
vs
LA BREA BAKERY: 4
(3 ties)
Overview
| Nutrient | ITALIAN WHOLE GRAIN ROUND BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 271 cal | 271 cal | Tie |
| Protein | 0 g | 8.3 g | |
| Carbs | 45.8 g | 47.9 g | |
| Fat | 4.2 g | 5.2 g | |
| Fiber | 12.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WHOLE GRAIN ROUND BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN WHOLE GRAIN ROUND BREAD | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 417 MG | 531 MG |