ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 12 nutrient categories
ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP: 4
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 35 cal | 61 cal | |
| Protein | 1.5 g | 2.0 g | |
| Carbs | 3.3 g | 5.7 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 0.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN WEDDING WITH MEATBALLS SLOW SIMMERED ITALIAN STYLE SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 61 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 148 MG | 176 MG |