ITALIAN WEDDING SOUP vs ITALIAN WEDDING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN WEDDING SOUP wins in 7 out of 11 nutrient categories
ITALIAN WEDDING SOUP: 7
vs
ITALIAN WEDDING SOUP: 3
(1 ties)
Overview
| Nutrient | ITALIAN WEDDING SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 71 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 5.1 g | 6.6 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN WEDDING SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ITALIAN WEDDING SOUP | ITALIAN WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 333 MG | 390 MG |