ITALIAN VILLAGE vs PERFECT PASTA
Nutrition comparison per 100 g serving
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ITALIAN VILLAGE wins in 5 out of 10 nutrient categories
ITALIAN VILLAGE: 5
vs
PERFECT PASTA: 4
(1 ties)
Overview
| Nutrient | ITALIAN VILLAGE | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 188 cal | 212 cal | |
| Protein | 5.5 g | 12.4 g | |
| Carbs | 39.8 g | 27.4 g | |
| Fat | 0.8 g | 6.2 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VILLAGE | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN VILLAGE | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 758 MG | 372 MG |