ITALIAN VEGGIE MARINARA PREMIUM SAUCE vs PUTTANESCA HOMESTYLE SAUCE
Nutrition comparison per 100 g serving
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ITALIAN VEGGIE MARINARA PREMIUM SAUCE wins in 7 out of 11 nutrient categories
ITALIAN VEGGIE MARINARA PREMIUM SAUCE: 7
vs
PUTTANESCA HOMESTYLE SAUCE: 2
(2 ties)
Overview
| Nutrient | ITALIAN VEGGIE MARINARA PREMIUM SAUCE | PUTTANESCA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 72 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 6.2 g | 7.2 g | |
| Fat | 3.5 g | 4 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VEGGIE MARINARA PREMIUM SAUCE | PUTTANESCA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN VEGGIE MARINARA PREMIUM SAUCE | PUTTANESCA HOMESTYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 407 MG | 344 MG |