ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING vs LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON
Nutrition comparison per 100 g serving
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LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON wins in 6 out of 11 nutrient categories
ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING: 4
vs
LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON: 6
(1 ties)
Overview
| Nutrient | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 65 cal | 80 cal | |
| Protein | 2.6 g | 4.4 g | |
| Carbs | 13.0 g | 3.5 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | LOADED CAULIFLOWER WITH WHITE CHEDDAR & UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 273 MG | 319 MG |