ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING vs CARAMELIZED ONION RISOTTO
Nutrition comparison per 100 g serving
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ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING wins in 8 out of 10 nutrient categories
ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING: 8
vs
CARAMELIZED ONION RISOTTO: 1
(1 ties)
Overview
| Nutrient | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | CARAMELIZED ONION RISOTTO | Winner |
|---|---|---|---|
| Calories | 65 cal | 161 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 13.0 g | 27.6 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | CARAMELIZED ONION RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING | CARAMELIZED ONION RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 273 MG | 205 MG |