ITALIAN UNCURED SOPPRESSATA SALAMI vs DELI THIN GOURMET CHICKEN BREAST
Nutrition comparison per 100 g serving
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DELI THIN GOURMET CHICKEN BREAST wins in 4 out of 11 nutrient categories
ITALIAN UNCURED SOPPRESSATA SALAMI: 3
vs
DELI THIN GOURMET CHICKEN BREAST: 4
(4 ties)
Overview
| Nutrient | ITALIAN UNCURED SOPPRESSATA SALAMI | DELI THIN GOURMET CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 130 cal | |
| Protein | 28.6 g | 24.1 g | |
| Carbs | 3.6 g | 1.9 g | |
| Fat | 25 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN UNCURED SOPPRESSATA SALAMI | DELI THIN GOURMET CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN UNCURED SOPPRESSATA SALAMI | DELI THIN GOURMET CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 648 MG |