ITALIAN UNCURED CHICKEN SAUSAGE vs BAVARIAN BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN UNCURED CHICKEN SAUSAGE: 4
vs
BAVARIAN BRATWURST: 4
(2 ties)
Overview
| Nutrient | ITALIAN UNCURED CHICKEN SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calories | 176 cal | 294 cal | |
| Protein | 18.8 g | 12.9 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 10.6 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN UNCURED CHICKEN SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 10.6 MG |
Minerals
| Mineral | ITALIAN UNCURED CHICKEN SAUSAGE | BAVARIAN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 471 MG | 882 MG |