ITALIAN UNCURED CHICKEN SAUSAGE vs ALOHA WITH PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
ALOHA WITH PINEAPPLE wins in 5 out of 10 nutrient categories
ITALIAN UNCURED CHICKEN SAUSAGE: 3
vs
ALOHA WITH PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | ITALIAN UNCURED CHICKEN SAUSAGE | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 176 cal | 169 cal | |
| Protein | 18.8 g | 16.9 g | |
| Carbs | 4.7 g | 9.9 g | |
| Fat | 10.6 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN UNCURED CHICKEN SAUSAGE | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 11.8 MG |
Minerals
| Mineral | ITALIAN UNCURED CHICKEN SAUSAGE | ALOHA WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 471 MG | 732 MG |