ITALIAN UNCURED CHICKEN SAUSAGE vs SLOW SMOKED HICKORY BEEF FRANK
Nutrition comparison per 100 g serving
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ITALIAN UNCURED CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
ITALIAN UNCURED CHICKEN SAUSAGE: 6
vs
SLOW SMOKED HICKORY BEEF FRANK: 2
(3 ties)
Overview
| Nutrient | ITALIAN UNCURED CHICKEN SAUSAGE | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Calories | 165 cal | 298 cal | |
| Protein | 18.8 g | 12.3 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 10.6 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN UNCURED CHICKEN SAUSAGE | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ITALIAN UNCURED CHICKEN SAUSAGE | SLOW SMOKED HICKORY BEEF FRANK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 471 MG | 1,035 MG |