ITALIAN TOMATO SAUCE vs ORGANIC PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC PETITE DICED TOMATOES wins in 6 out of 11 nutrient categories
ITALIAN TOMATO SAUCE: 2
vs
ORGANIC PETITE DICED TOMATOES: 6
(3 ties)
Overview
| Nutrient | ITALIAN TOMATO SAUCE | ORGANIC PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 40 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN TOMATO SAUCE | ORGANIC PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ITALIAN TOMATO SAUCE | ORGANIC PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 340 MG | 183 MG |