ITALIAN TOMATO SAUCE vs CRUSHED TOMATOES WITH TOMATO PUREE
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES WITH TOMATO PUREE wins in 5 out of 10 nutrient categories
ITALIAN TOMATO SAUCE: 1
vs
CRUSHED TOMATOES WITH TOMATO PUREE: 5
(4 ties)
Overview
| Nutrient | ITALIAN TOMATO SAUCE | CRUSHED TOMATOES WITH TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 10 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN TOMATO SAUCE | CRUSHED TOMATOES WITH TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 328 MG | |
| Sodium, Na | 340 MG | 148 MG |