ITALIAN TOMATO PASTE vs SHOPRITE
Nutrition comparison per 100 g serving
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ITALIAN TOMATO PASTE wins in 6 out of 12 nutrient categories
ITALIAN TOMATO PASTE: 6
vs
SHOPRITE: 3
(3 ties)
Overview
| Nutrient | ITALIAN TOMATO PASTE | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 117 cal | 28 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 23.3 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN TOMATO PASTE | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN TOMATO PASTE | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Potassium, K | 1,367 MG | 0 MG | |
| Sodium, Na | 217 MG | 203 MG |