ITALIAN TOMATO BRUSCHETTA vs NACHO SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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NACHO SLICED JALAPENO PEPPERS wins in 7 out of 11 nutrient categories
ITALIAN TOMATO BRUSCHETTA: 1
vs
NACHO SLICED JALAPENO PEPPERS: 7
(3 ties)
Overview
| Nutrient | ITALIAN TOMATO BRUSCHETTA | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 267 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN TOMATO BRUSCHETTA | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ITALIAN TOMATO BRUSCHETTA | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,700 MG |