ITALIAN TOAST CLASSIC vs RICH & CRISP CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN TOAST CLASSIC wins in 5 out of 10 nutrient categories
ITALIAN TOAST CLASSIC: 5
vs
RICH & CRISP CRACKERS: 2
(3 ties)
Overview
| Nutrient | ITALIAN TOAST CLASSIC | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 422 cal | 500 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 72.2 g | 64.3 g | |
| Fat | 11.1 g | 21.4 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN TOAST CLASSIC | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN TOAST CLASSIC | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 2.6 MG | |
| Sodium, Na | 278 MG | 893 MG |