ITALIAN TOAST CLASSIC vs GLUTEN FREE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN TOAST CLASSIC: 4
vs
GLUTEN FREE CHOCOLATE BISCOTTI: 4
(2 ties)
Overview
| Nutrient | ITALIAN TOAST CLASSIC | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 422 cal | 500 cal | |
| Protein | 11.1 g | 8.8 g | |
| Carbs | 72.2 g | 61.8 g | |
| Fat | 11.1 g | 23.5 g | |
| Fiber | 11.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN TOAST CLASSIC | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN TOAST CLASSIC | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 4 MG | 5.3 MG | |
| Sodium, Na | 278 MG | 382 MG |