ITALIAN SUN-DRIED TOMATOES IN SEASONED OIL vs MEZZETTA
Nutrition comparison per 100 g serving
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ITALIAN SUN-DRIED TOMATOES IN SEASONED OIL wins in 5 out of 10 nutrient categories
ITALIAN SUN-DRIED TOMATOES IN SEASONED OIL: 5
vs
MEZZETTA: 4
(1 ties)
Overview
| Nutrient | ITALIAN SUN-DRIED TOMATOES IN SEASONED OIL | MEZZETTA | Winner |
|---|---|---|---|
| Calories | 429 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUN-DRIED TOMATOES IN SEASONED OIL | MEZZETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | ITALIAN SUN-DRIED TOMATOES IN SEASONED OIL | MEZZETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 375 MG |