ITALIAN SUGAR FREE SALAD DRESSING vs RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ITALIAN SUGAR FREE SALAD DRESSING: 5
vs
RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS: 5
(1 ties)
Overview
| Nutrient | ITALIAN SUGAR FREE SALAD DRESSING | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUGAR FREE SALAD DRESSING | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ITALIAN SUGAR FREE SALAD DRESSING | RAISINS & ROASTED ALMONDS SEASONED WITH GARLIC ONION SALAD TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 667 MG | 375 MG |