ITALIAN SUBMARINE vs HORMEL
Nutrition comparison per 100 g serving
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HORMEL wins in 7 out of 10 nutrient categories
ITALIAN SUBMARINE: 1
vs
HORMEL: 7
(2 ties)
Overview
| Nutrient | ITALIAN SUBMARINE | HORMEL | Winner |
|---|---|---|---|
| Calories | 335 cal | 311 cal | |
| Protein | 16.2 g | 20.3 g | |
| Carbs | 25.9 g | 20.3 g | |
| Fat | 18.4 g | 16.2 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SUBMARINE | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SUBMARINE | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 135 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 959 MG | 1,216 MG |