ITALIAN STYLE WRAP vs TURKEY PINWHEELS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY PINWHEELS wins in 6 out of 11 nutrient categories
ITALIAN STYLE WRAP: 4
vs
TURKEY PINWHEELS: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calories | 192 cal | 209 cal | |
| Protein | 8.7 g | 11.6 g | |
| Carbs | 23.1 g | 23.3 g | |
| Fat | 7.0 g | 4.7 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ITALIAN STYLE WRAP | TURKEY PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 619 MG | 651 MG |