ITALIAN STYLE WITH GARLIC vs TOMATO PUREE
Nutrition comparison per 100 g serving
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TOMATO PUREE wins in 7 out of 10 nutrient categories
ITALIAN STYLE WITH GARLIC: 2
vs
TOMATO PUREE: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE WITH GARLIC | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 24 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 11.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE WITH GARLIC | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 187 MG | 465 MG | |
| Sodium, Na | 12 MG | 32 MG |