ITALIAN STYLE WITH BASIL vs TOMATO PUREE
Nutrition comparison per 100 g serving
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TOMATO PUREE wins in 6 out of 12 nutrient categories
ITALIAN STYLE WITH BASIL: 3
vs
TOMATO PUREE: 6
(3 ties)
Overview
| Nutrient | ITALIAN STYLE WITH BASIL | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 32 cal | 56 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 6.5 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WITH BASIL | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 11.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE WITH BASIL | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 274 MG | 492 MG | |
| Sodium, Na | 435 MG | 24 MG |