ITALIAN STYLE WHOLE PEELED TOMATOES WITH BASIL LEAF vs TOMATO PUREE
Nutrition comparison per 100 g serving
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ITALIAN STYLE WHOLE PEELED TOMATOES WITH BASIL LEAF wins in 5 out of 12 nutrient categories
ITALIAN STYLE WHOLE PEELED TOMATOES WITH BASIL LEAF: 5
vs
TOMATO PUREE: 4
(3 ties)
Overview
| Nutrient | ITALIAN STYLE WHOLE PEELED TOMATOES WITH BASIL LEAF | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 26 cal | 40 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 5.3 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WHOLE PEELED TOMATOES WITH BASIL LEAF | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE WHOLE PEELED TOMATOES WITH BASIL LEAF | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 368 MG | 341 MG | |
| Sodium, Na | 132 MG | 24 MG |